HNew Oerbalist

Aloe Vera (Aloe ferox, A. barbadensis)

Internally, concentrated Aloe ferox is used as a strong laxative. Externally, the clear gel from the leaf, is used to treat burns, abrasions, skin injuries, and in cosmetic products.

Astragalus (Astragalus membranaceous)

Used in traditional Chinese and East Indian medicine for immune-enhancing and tonic properties. Research has indicated its usefulness as a supportive tool for a variety of chronic immune problems.

Bilberry (Vaccinium myrtillus)

A European version of blueberry. Bilberry extract is rich in purple/blue pigments having numerous benefits for the eyes and cardiovascular system. In Europe , bilberry extract is used as an antioxidant. Also used to help increase microcirculation by stimulating new capillary formation, strengthening capillary walls and increasing overall health of circulatory system.

Cascara Sagrada (Rhamnus purshiana)

The bark is used a a stimulant laxative especially in cases of chronic constipation. The name “sagrada” refers to “sacred bark” – a name given to it by early Spanish explores in the Pacific Northwest . As an approved safe and effective laxative, cascara and cascara extracts are found in numerous over-the-counter laxative preparations in the U.S.

Capsicum , Cayenne , hot pepper (Capsicum species)

Internally, cayenne acts as a circulatory stimulant, induces perspiration, and is used to stimulate digestion. Several over-the-counter products for external use in arthritic and rheumatoid conditions contain capsaicin, the hot principle in the oil of capsicum, as the active pain relieving ingredient. Topical capsaicin preparations are also used for the relief of pain assocated with herpes zoster (“shingles”)

Chamomile, German (Matricaria recutita)

Used internally, chamomile flowers are antispasmodic and used to relieve digestive upset. A popular remedy for indigestion, flatulence, gastrointestinal spasms, and inflammation of the gastrointestinal tract. Often used as a bedtime beverage, its mild sedative effect have not been adequately scientifically proven. Externally, chamomile extracts are useful for inflammation of skin and mucus membrabes.

Cranberry (Vaccinium macrocarpon)

Recent research suggests that cranberry helps to prevent urinary tract infections caused by E.coli bacteria, particulary in people with a history of recurrent infections.

Dandelion (Tanaxacum officinale)

The young leaves are widely used as salad greens and in tea as a natural diuretic. The roots are a mild laxative and promote bile flow and liver function.

Dong Quai (Angelica sinesis)

One of the most widely used herbs in traditional Chinese medicine, it is primarily used in herbal formulas as a female tonic to treat muscle cramps and pain associated with difficult menstrual periods. This herb should not be used during pregnancy.

Echinacea (Echinacea purpuria)

It was the most widely used medicinal plant of the Central Plains Indians, being used for a variety of conditions. The leaf and root are mildly antibacterial, antiviral, and used for wound healing. German research has confirmed, in numerous clinical studies, the usefulness of Echinacea in strengthening the body’s immune system as well as prevention and natural treatment for colds and flu.

Eleuthero (Eleutherococcus senticosus)

This variety of ginseng grows in Siberia, Manchuria , China and Northern Japan . It has been used by Russian cosmonauts and Olympic team members as a general tonic and to reduce physical and mental stress. In Germany , Siberian Ginseng is approved as a tonic to invigorate and fortify the body during fatigue or weakness and to increase work and concentration as well as an aid in patient rehabilitation.

Evening Primrose (Oenothera biennis)

Its oil (EPO) is a relatively recent entrant in the herbal remedy world, having been marketed for only about 20 years. Essential fatty acids (EFAs) such as gamma linoleic acid (GLA) found in its oil are vital components of cellular structure. A deficiency in EFAs may be responsible for a host of conditions and diseases, including cardiovascular ailments, menstrual irregularities, arthritic inflammation and hyperactivity in children. The oil, usually available in capsule form, and taken orally, has been demonstrated to be effective in symptoms of PMS.

Feverfew (Tamacetum parthenium)

Feverfew has analgesic properties. It has been used as a folk medicine for menstrual cramps since Greco-Roman times. At least three published clinical studies in England in the 1980’s confirm the efficacy of Feverfew leaves for prevention and moderation of severity of migraine headaches.

Garlic (Allium sativum)

Garlic mildly displays a host of benefits. It is antibacterial, antifungal, antiviral, lowers blood pressure, lowers cholesterol and fat in the bloodstream. Garlic is used in Europe as an approved remedy for cardiovascular conditions, especially high cholesterol and triglyceride levels associated with risk of arthrosclerosis. It is also generally regarded as a preventive measure for colds, flu and other infectious diseases.

Ginger (Zingiber officinale)

Ginger has been used to treat nausea, motion sickness and vomiting. It has a long history of use for all types of digestive upset and can be helpful to increase appetite.

Asian Ginseng (Panax ginseng)

One of the world’s most famous herbs. Ginseng is a class of “adaptogen”, a term coined by Russian researches to describe Ginseng’s general tonic properties. Asian Ginseng is renowned for its ability to increase energy and endurance. Adaptogens are herbs that increase the overall resistance to all types of stress. Many herbs are classified as adaptogens such as Astragalus, Eleuthero and Schizandra.

Goldenseal (Hydrastis Canadensis)

Goldenseal root has a long history as a native American herb used by Indians and early settlers for its antiseptic wound-healing properties. It is also used for its soothing action on inflamed mucus membranes. It is a popular remedy for colds and flu.

Hawthorn (Crataegus oxyacantha)

This herb has along reputation in both folk medicine and clinical medicine as a heart tonic. In Europe , hawthorn berry preparations are widely ised by physicians in heart conditions, such as mild forms of angina. Hawthorn is safe to use for extended periods of time, according to European studies.

Licorice (Glycyrrhiza glabra and G, uralensis)

Licorice is one of the widely used medicinal plants in the world, commonly used in Europe , Arabian and Asian traditional medicine systems. It is soothing to inflamed mucous membranes, often recommended in treatment of gastric and duodenal ulcers and cough and asthma remedies. Licorice extract display a stimulating action on adrenal glands and is thus useful in fatigue due to adrenal exhaustion. Licorice and its extracts are safe for normal use in moderate amounts. Long-term use or excessive amounts can produce headaches, lethargy, sodium and water retention, excessive loss of potassium, and high blood pressure.

Milk Thistle (Silybum marianum)

Milk Thistle has a long history of use in Europe folk medicine as a liver tonic. Silymarin from milk thistle has shown a protective effect against many types of chemical toxins, including alcohol. An extract of milk thistle is used to improve liver function, protect against liver damage and enhance regeneration of damage liver cells. Clinical studies have confirmed the usefulness of standardized milk thistle extracts in cases of cirrhoses, toxic liver and other chronic liver conditions.

Passion Flower (Passiflora incarnate)

Passion Flower has a mild sedative and calmative properties. Taken internally, Passion flower is usually combined with other sedative herbs for various types of nervous conditions, including insomnia and related disorders.

Peppermint (Mentha piperita)

Internally, Peppermint has an antispasmodic action, a calming effect on the stomach and intestinal tract. As a tea, extract, or in capsule, Peppermint is useful for indigestion, cramp-like discomfort of the upper gastrointestinal and bile duct, irritable bowel syndrome and inflammatory or irritation of the gums.

Psyllium (Palntago ovata and P, major)

Psyllium is a great source of fiber. The primary use of Psyllium seed and/or husks is as a bulk laxative, especially for cases of chronic constipation. The tiny seed contain a coating of gelatinous material, which swells upon contact with moisture. This increases the movement within the colon, producing a bowel movement. Psyllium husk is an approved over-the-counter laxative.

Saw Palmetto (Serenoa repens)

Saw Palmetto extract is a popular remedy for enlarged prostate (beginin prostatic hypertrophy- BPH), a condition common in men over 50 years of age. This should be used only after proper diagnosis by a physician. Clinical studies indicate that the extract can increase urine flow and reduce frequency of nighttime urination.

Senna (Cassia senna)

Both Senna leaves and pods were used in ancient Arab medicine as safe and effective laxatives. Today, Senna is recognized as one of the most popular and reliable stimulant laxatives. Use of Senna is generally regarded as safe. However, as with all stimulant laxatives, long-term dependence may develop. Short-tem use only is recommended.

Valerian (Valerian officinalis)

Valerian is an effective and reliable sedative and sleep aid. It is effective in conditions of anxiety, insomnia and nervous irritability. Unlike prescription or OTC sleep and anxiety medication, it is not habit-forming, nor does it produce a hang-over-like side effect. This herb can have opposite effect on those with Yang signs. Valerian, by itself, is best for those with Yin, nervous condition. Reports of its benefits are higher, when as part of a formula.

Vitex ,Chaste Tree (Vitex agnus-castus)

The small fruits of this Mediterranean tree have been used for menstrual disorders by women since Greco-Roman times. Extract of Vitex is a plant preparation which adjusts the monthly menstruation cycle on a natural basis and causes premenstrual discomforts to subside or completely disappear. An extract of Vitex is approved in Germany for menstrual disorders, PMS and painful breasts.

Witch Hazel (Hamamelis virginiana)

The astringency of the leaves and bark makes Witch Hazel a popular ingredient for various skin conditions as well as for bruises and varicose veins. It is approved for use in hemorrhoid products

ABC- Common Herbs